Human Kinetics Jesper Parneviks Golf Workout - PAL Format Movies
Jesper Parnevik's Golf Workout Video - PAL Format
Please Note: This is PAL Format, not VHS. PAL Format is for use in European Countries only. Use NTSC or VHS Format for U.S. Orders. Increase the distance of your shots, finish the round as strong as you started, and prevent common golf injuries with Jesper Parnevik's Golf Workout. Learn the exercises that top PGA Tour star Jesper Parnevik uses to keep his game going strong with a workout that takes just 20 minutes a day. Parnevik is known for having a powerful swing, which gives him more distance off the tee and allows him to hit short irons into the greens. In this video he presents the golf-specific workout he uses to improve and maintain strength, flexibility, and a proper swing. The program was designed by Jessica Parnevik and David Tomsich, two licensed sport physical therapists who have spent years helping athletes of all levels overcome injuries and maximize their potential. The exercises are divided into four categories: Address Back swing Downswing/impact Follow-through In the first part of the video, Jesper introduces each set of exercises by demonstrating the importance of the phase of the swing. He also provides drills that you can use to fine-tune your swing. Jessica and David then demonstrate the exercises with variations so that you can tailor them to your fitness level. The exercises are challenging yet low-impact and the only equipment you need is your golf clubs. In the second part of the video, Jesper leads you through a full 20-minute workout that includes clips of outstanding shots he has made during tournament competition. These clips will keep you motivated and focused on what is possible with good physical conditioning. Don't wait another day, week, month, or season to start strengthening your game. Get Jesper Parnevik's Golf Workout and see what a difference just 20 minutes a day can make! About the Author HOST Jessica Parnevik is a licensed physical therapist in both the United States and Sweden. She has unique personal experience helping her brother Jesper, PGA golfers, and other athletes at all levels overcome injuries and increase their capacity to perform. She and David Tomsich are the cofounders of Unlimited Performance, Inc. David Tomsich is a licensed physical therapist based at one of the leading athletic medical centers in the United States. He is also a clinical instructor and possesses years of experience rehabilitating and training athletes in all types of sports. FEATURED STAR Since turning pro in 1986, Jes
Buy it here:
|
|
|
Members can post product reviews and comments and by doing so they can share their own knowledge and experiences with the visitors of our website. Use the Post Review button below to submit a product review.
|
|
|
|
Basics & Backgrounds
Chinese
Dutch
Home
