monr
Golfer Level 1
Posts 7
Points 7
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i was wondering if anyone can give tips on staying fit that doesnt consume too much time. i have a family to spend quality time with, but aside from golf, there's nothing else we do together to stay fit. help!
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rvb1
Golfer Level 1
Posts 8
Points 8
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hello there monr! i do push ups and crunches in the morning before i go to work. and another set of those while watching tv before going to sleep.
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Xand21
Golfer Level 2
Posts 48
Points 48
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Play with your kids or walk them to the park, You could have a good exercise and get to spend time with them also.
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He's right, play with your kids. I also have kids and I always make sure that I have time for them. It also helps me to stay fit and healthy.
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Drake
Golfer Level 2
Posts 40
Points 40
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You know what, playing golf is a good kind of exercise already. It would help you to stay fit. Just play regularly.
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rvb1
Golfer Level 1
Posts 8
Points 8
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winter is coming!!! i try to stay fit by taking long walks - even parking far from building entrances (like malls, the office, etc). still doing the crunches in the morning. playing with kids is good advise. i get a good workout spending time with my grandson!
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red
Golfer Level 2
Posts 26
Points 26
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That's right! You can either do crunches, push-ups or sit-ups in the morning; have a stroll with your kids in a nearby park; or you can also go biking -;- alone or with your kids, whichever suits you.
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macdg
Golfer Level 2
Posts 45
Points 45
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I do brisk walking during early mornings. Sometimes, even before the sun goes up. It's a good way to stay fit. Then at night, before I go to sleep, I do some push-ups and a few crunches.
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dannym
Golfer Level 1
Posts 18
Points 18
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i do the usual things:
exercise
proper diet
no smoking
little alcohol
and a positive outlook in life...
LOL.
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yeah, proper diet and exercise would really help you. 
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I agree. You must have proper diet and self discipline to stay fit. Actually you need to work hard for it.. Regular playing of golf is the best thing you must do to stay fit. For a golfer like me it is the best way of exercise, because we love and enjoy playing golf. Am I right?
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Yeah I agree. Golf for me is everything.. I feel better every time I play golf.
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ayasha
Golfer Level 1
Posts 8
Points 8
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Golf is really an amazing sport. But it is not bad to try other more vigorous sports. Swimming is a good one
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I love playing under the sun. Sweating under the sun while playing golf, tennis and baseball really keeps me alive and kicking!
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